Programs Launching Soon
Don’t miss the launch of our wellness programs. Get on the waitlist.
The next steps to health
- Schedule a complimentary consultation
- Uncover where you are right now with your health
- Get support as you create "habits" that resonate with your health
- Know you have someone on your side while you achieve your health goals
Transformative Testimonials
Real People. Real Stories.
The most memorable moment was listening to the meditation and crying and believing myself when I said I loved myself. I changed the harshness towards myself. I eased up and realized that I get a chance constantly to change the direction back to what I am focusing on when I get off track. Your strengths are that you are my number one fan. I trust you with any thought I have in my brain and you didn’t judge my actions, thoughts or feelings. You’re so positive but in a real way. Your flexibility with scheduling was so wonderful and very much appreciated.
– Mandy O
There are so many memorable moments when we worked together. One most memorable thing that I still use today is having a visual reminder for a goal or habit. Each time I look at my beautiful Swig tumbler it reminds me of us working together but also to drink water, which reminds me of my health, which reminds me of my ultimate goal which is to take care of myself. The small habits we discussed that you can do at each meal have become a part of my every day, ie. chewing your food so your stomach can break it down properly (so much logic in this small habit), slowing down when you eat and being more conscience of eating which then transcends into slowing down for other things. Your knowledge, your compassion, your professionalism really stood out to me. You know your program well but also understand that everyone is different. You listened (very intently) and tailored each session to me and not to a generic format. I felt your caring. You scheduled our sessions and held me accountable so I could reach the goals I set.
Thank you for so much. Your help has propelled me to accomplish my goals at my pace with compassion for myself and to reach my goals with purpose.
– Kate M
When I look back on our time together, I remember how absolutely excited and passionate you were about the information you were teaching and sharing. I loved our in-depth talks each week.
I feel I’m more conscience about foods I eat. I also try to chew more and take my time eating. You have a genuine passion for the program but most importantly genuine concern for me as a client. You would research and learn more to help me on specific subjects. I loved how you would follow-up during the week and tweak things if needed. I also admire how you want to continue learning so you are well versed and can help the whole person.
– Joy E
Hello! I’m Hannah
Programs Launching Soon
Don’t miss the launch of our wellness programs. Get on the waitlist.
The next steps to health
- Schedule a complimentary consultation
- Uncover where you are right now with your health
- Get support as you create "habits" that resonate with your health
- Know you have someone on your side while you achieve your health goals
Transformative testimonials
The most memorable moment was listening to the meditation and crying and believing myself when I said I loved myself. I changed the harshness towards myself. I eased up and realized that I get a chance constantly to change the direction back to what I am focusing on when I get off track. Your strengths are that you are my number one fan. I trust you with any thought I have in my brain and you didn’t judge my actions, thoughts or feelings. You’re so positive but in a real way. Your flexibility with scheduling was so wonderful and very much appreciated.
– Mandy O
Thank you for so much. Your help has propelled me to accomplish my goals at my pace with compassion for myself and to reach my goals with purpose.
– Kate M
When I look back on our time together, I remember how absolutely excited and passionate you were about the information you were teaching and sharing. I loved our in-depth talks each week.
I feel I’m more conscience about foods I eat. I also try to chew more and take my time eating. You have a genuine passion for the program but most importantly genuine concern for me as a client. You would research and learn more to help me on specific subjects. I loved how you would follow-up during the week and tweak things if needed. I also admire how you want to continue learning so you are well versed and can help the whole person.
– Joy E
Hello! I’m Hannah
I am excited to take the journey with you in discovering the root cause of what is holding you back. Working together we will explore diet and lifestyle on a path to a better you.
